TAIPEI (Taiwan News) — Stomach cancer continues to be a significant health issue in Taiwan, ranking as the eighth most common cancer in the country, the Health Promotion Administration (HPA) said Tuesday (Oct. 15).
The HPA's cancer registry report revealed that approximately 4,000 new cases of stomach cancer are diagnosed annually in Taiwan. Helicobacter pylori (H. pylori) infection is responsible for 80% to 90% of these cases.
The HPA said adopting a healthy lifestyle is crucial for preventing stomach cancer, per CNA Regular physical activity is also important and should be scheduled at least three times per week, with each session lasting at least 20 minutes and elevating one's heart rate to at least 60% of its maximum.
In addition, limiting processed foods like pickled, smoked, and raw items and incorporating fresh fruits and vegetables can reduce the chances of disease. Practicing good hygiene, such as avoiding sharing food and utensils, can also help prevent the spread of harmful bacteria.
Individuals experiencing gastrointestinal discomfort are advised to seek medical attention. Regular check-ups are recommended for those with a family history of stomach cancer.
Studies have indicated that individuals with a family history of stomach cancer, those over 50 years old, and those living in areas with high rates of stomach cancer are particularly susceptible.
H. pylori is a type of bacteria that produces an enzyme that neutralizes strong stomach acid, enabling it to live in an individual's stomach. This bacteria also damages the lining of one's stomach, causing inflammation or ulcers, according to Nantou Hospital.
To reduce the risk of H. pylori infection, the HPA urged these individuals to undergo screening. Non-invasive tests like the carbon-13 urea breath test, fecal antigen test, and serological blood test are available.
In 2023, approximately 25,000 people in Indigenous areas participated in a screening program. Around 80% of positive cases receive eradication treatment.
Individuals experiencing digestive issues or those with a family history of stomach cancer should consider undergoing an invasive gastroscopy, as advised by the HPA. If H. pylori is detected, consulting with a gastroenterologist and completing the recommended eradication treatment can greatly reduce the risk of stomach cancer.
